EFT: Emotional Freedom Techniques
panic attacks ~ performance anxiety ~ physical tension ~ phobias ~ stress and overwhelm
calm ~ confident ~ grounded ~ energized ~ moving with ease ~ motivated ~ empowered
"…it was amazing how the emotions that had been causing me problems just seemed to melt away. I felt a great sense of release…I still feel very relaxed now, which is a very rare thing for me!"
Once upon a time, I gave up a trip to Hawaii (a free trip, mind you) because I could not get on a plane. I could not even discuss the fact that I could not get on a plane. I could not even think about it, let alone discuss it, let alone consider alternatives like, perhaps, temporary medication. This anxiety was beyond anything I could handle. And this
fear of flying, and total avoidance of flying stayed with me for many years. I missed out on a lot.
Then one day, I decided that I really wanted to go visit family members who lived thousands of miles away. I had avoided seeing them for years because I couldn't get myself there. The cage I had kept myself in felt horrible. And I felt really badly that I had missed seeing the kids grow up.
So, after years of avoidance, procrastination and fear, I bit the bullet and worked with an EFT practitioner. As a result, I felt much more comfortable and able to contemplate going, look up airfares, make a reservation and get on the plane. Finally, I saw family members I had missed for so long.
And the moral of the story is: You don't have to wait. Real results and real relief are available now.
Let's chat to see how EFT and I can help you
experience relief and empowering results from life's challenges.
● Sign up! above to be to be kept informed about upcoming classes, group programs and other offerings, and for the link to an introductory EFT audio I recorded. It will walk you through a very basic introduction to EFT and give you a brief experience of some results with it.
When it comes to EFT
~ even a subtle shift can change your life ~